Language｜English

The scent of woodlands and the rustling sounds of leaves combined with the refreshing chill of fresh streams, breathing in fresh air, filling your lungs with passion...
Shinanomachi’s authorized forest medical trainers will awaken your 5 senses to allow you to fully experience the joy of the forest.

All the secrets of the forest which would be hidden by just a simple stroll will be reinvigorated when participating in our forest therapy program. You can become truly acquainted with the beauty and wonder of the forest and find undiscovered comforts within. We can offer a selection of different activities in combination with the forest therapy program.

Refresh your tired body and mind and cleanse your soul. Recharge your energy to continue to add an extra stride in your step. Whether you are alone, or as a family, or even if you are someone who is not confident in your physical strength, we will guide you in summer or winter,

What is forest therapy?

Forest therapy is a healing practice based on the scientific study of “forest bathing”. The aim is to maintain your physical and mental health by participating in various forest related activities, which in turn prevents illness. In Japan, the Forest Therapy Society has certified forests nationwide known as the "Forest Therapy Base / Therapy Road ®".

Forest Therapy Society Website (English)
https://www.fo-society.jp/en/index.html